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Mental Training
When we talk about Mental Training what exactly do we think about? What exactly do we expect concretely?
The Dr. Gianfranco Gramaccioni has written a book that not only answers these two questions, but also tackles the topic in a pragmatic way and also provides the reader with a work plan in 8 modules to train the mind.
Furthermore, Dr. Gramaccioni organizes occasionally very interesting webinars on the subject, in which athletes and technicians of various sports interact.
Below is a brief overview of the book Preparazione Mentale nello Sport e nella Vita (Mental Preparation in Sport and in Life) ....


 

 

 

 

 

 

 

 

 


The contents of this site have the sole purpose of illustrating my experiences as an Olympic Shooting Coach. The information contained therein does not intend to constitute a "manifesto" or even a new "theorem" on Target Shooting.

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Marco Masetti

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